Experiences

Signature Group Experience

A dynamic 3-month journey with small, interactive groups, fostering connection and accountability. Participants engage in weekly live sessions tailored to holistic wellness, blending fitness training, mindfulness, nutrition, and emotional resilience. The group setting creates a supportive community where shared progress and encouragement enhance the experience.

Private 1-1 Training

Personalized and tailored to your unique goals, this program offers one-on-one personal training or small group training sessions. Choose to train virtually from the comfort of your home or in-person at a cutting edge fitness facility in Greenwood Village, CO. Each plan is customized to include fitness training, mindfulness practices, and strategies for emotional growth, ensuring a focused and results-driven experience that meets your needs.

 

Corporate Programs

Designed to enhance employee well-being and productivity, UPT’s corporate programs offer custom-curated wellness solutions for businesses. These programs include live virtual sessions, workshops, and resilience coaching, addressing stress management, team building, and overall health. Tailored to the needs of each organization, they foster a healthier, more engaged workforce.

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